Third Eye Yoga and Meditation
Creating Sacred Space For Conscious Living
- Public Yoga
- Handcrafted Wares
- Corporate Yoga
- One to one Sessions
Whether you are looking to begin your yoga journey or further your existing practice, we offer a number of open level Vinyasa Flow classes in Aberdeen city and shire.
If you have any questions, please feel free to get in touch via the form at the bottom of this page.
Every month we carefully curate a new playlist for you guys at our yoga classes in Aberdeen to flow to.
One of the most frequently asked questions at the end of class is in regards to the music.
So here you will find our current playlist – a selection of juicy tunes for you to move, breathe and open your heart to.
You can access the current and archived playlists by following our profile on the Spotify app.
“We at Ledingham Chalmers wanted to offer something slightly different to our colleagues, and discovered that a mid-week yoga session provided the perfect antidote to long hours at our desks. Melissa has been working with us for many months now, and it is the highlight of many peoples’ week when she arrives full of smiles on a Wednesday lunchtime or Thursday morning. Her style of flow keeps everyone engaged, and she equally is as amenable to beginners as she is to seasoned practitioners. It is clear she prepares well for every class, and brings her own personal insight into everything she does. We all really enjoy Melissa’s style of teaching, and sensitive development of our own practice.”
I’ve gained many benefits since starting Yoga & Meditation, a year ago now. I had my trepidations and doubts, thinking I won’t be able to physically do the poses – being not the most limber of people. Here is where Melissa steps in and is the best Yoga instructor a novice like me could ever hope for. She encouraged and challenged me to try the poses I thought were physically impossible for me to do. More importantly, she is patient with my progress and this gives me the confidence to press on further on my Yoga journey. Her introduction to Meditation was also an eye opener for me. I can now deal with stressful situations more calmly, by practising breathing techniques and mindfulness, methods Melissa had taught me. My life has been enriched and enhanced since I joined Melissa’s Yoga & Meditation sessions. I highly recommend it to anyone at any fitness level.